The Unfiltered REESET: Less Pressure, More Presence
by REESET | London | Saturday 6th Dec
Rest. Reset. Rise.
Retreats aren’t just for the wellness elite.
This is your reminder that you do belong here. Whether you're burned out, curious, or craving connection - this is your space to reset.
Expect a full day of movement and nourishment, including four guided sessions and a chef-prepared, seasonal long table lunch. With quite the epic line-up featuring some of London's biggest wellness facilitators, this is a day retreat not to be missed!
The Schedule:
9:30a : Arrival
10a : Yoga
11:15a : Somatics
12:15p : Lunch
1p : Movement
2:30p : Yin + Sound
4p : Afternoon Snack
4:30p : Goodbyes
The venue has step free access and the day has been designed as accessible for all levels (including beginners).
"Outstanding value for money"
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"I feel newly inspired"
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"Everything I needed and more"
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"Outstanding value for money" • "I feel newly inspired" • "Everything I needed and more" •
What people say: ARTN
Awakening in Motion
Meet Dr. Nneka
PhD Respiratory Medicine | Yoga teacher | Londoner
We start the day with a 60 minute yoga session to energise and awaken you.
Dr Nneka's teaching style takes much inspiration from her yoga training and self-practice in Ashtanga vinyasa and Rocket. Expect a playful and dynamic yoga practice, accompanied by carefully curated music to elevate your experience.
Embodying Presence
Meet Amrita Ma Devi
Ayurvedic Practitioner | Tantra Guide | Feminine Embodiment Mentor
As we move into our second practice, we take a long deep breath into our body as we begin to slow down the mind.
Amrita is a classically trained Ayurvedic practitioner and yoga teacher, guiding others through the interplay of body, spirit and cyclical wisdom. Her presence is an invitation to slow down, soften, and remember the power of presence.
Winter Nourishment
Meet India Stibilj from Communi.Table
Ex Model | Ballymaloe Cookery School Graduate | Seasonal Food Chef
Our menu has a focus on rest & rejuvenation, recovery and reflection. Our food focuses on harvest & hibernation season; think slow, grounded, hearty & satiating. Warming herbs and spices. Slow cooked meals to support easy digestion. Flavour profile: sweet, sour & salty foods.
LUNCH
Turmeric Cauliflower with tamari Satay Sauce (GF, VG, Nuts)
Farro Grain salad with Caramelised Onions and Sultanas (VG)
Coconut dal with Crispy Garlic oil (GF, VG)
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DESSERT
Parsnip & Stem Ginger Cake with Cream Cheese Frosting
Beyond Asana
Meet David Kam
Yoga Teacher | Movement Artist | Speaker
A soft and fluid yoga sequence, celebrating movement as expression.
David helps others find home in their bodies through movement and practices of connection. Journey from the dynamic to the restorative, with playful invitations along every step of the way. Yoga reimagined in the modern day.
The Wind Down
Meet Amanda Denton
Senior Yoga Teacher | Sound Healer | Body Worker
As we begin to slow down the day, Amanda leads us through a juicy, nourishing yin yoga practice, accompanied by live sound healing instruments.
Amanda is a registered SYT teacher with Yoga Alliance Professionals who teaches yoga & sound meditation at some of London's finest yoga studios. Over the years, she has deepened her practice by embracing sound healing and somatic movement, seeking a more nurturing and supportive approach to wellness.
Your Host
Meet Becca Gayle-Phipps
REESET Founder | Sound Healer | Community Connector
Becca believes that true healing begins with being seen, heard, and celebrated for who you are.
Our day retreats are curated to offer healing spaces for those who do not typically see themselves on retreat. They are accessible and designed for every body, from every background.
Who is this for?
Feeling burned out, curious, or craving connection?
Never tried a retreat but know you need a chance to slow down?
Want to challenge your body and mind to unwind fully?
Then perhaps this is for you. We provide all of the equipment, a beautiful, floodlit venue and a lovingly crafted two course lunch. Just bring yourself, dress in your comfy movement gear and get ready to rest.
Price - £125pp